Sit smarter, feel better, and get back your passion!
If 'Sitting is the new smoking', then 'Thrive while sitting is the antidote! I bring together my post powerful tools from over 25 years of teaching and study to give you targeted micro practices you can do in minutes each day to get out of pain and back to your passion!
Why not grab my FREE guide and get started with 3 powerful tips to begin transforming the way you sit!
These simple but powerful 3 tips give you daily movement techniques to prevent pain, improve posture, and boost energy in just a few minutes a day. Learn to respect the design of your spine and love your life again!
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