Have you been searching and searching for the 'perfect chair' ? What if I told you, It's not the chair... the problem is actually you. You need to learn how to sit!

It’s not the chair it’s you! Let me explain if you are constantly searching for the perfect chair the perfect support for your lumbar your neck your elbows, the perfect chair that will give you the perfect angle to sit comfortably and not be in pain That sounds like a great idea. Here’s the problem if you let the chair fully support your entire body you’re basically letting yourself sink in to a pile of mush all of your muscles in your body. Your natural support system will begin to atrophy when you stand up from this so-called perfect chair, your body will be in shock, suddenly awakened into action after being basically asleep for hours and hours on end

Much like the trend towards barefoot shoes versus arch supports some of us need full arch support because our feet might have issues. Ideally, if you can use Barefoot shoes you’re going to be supporting and strengthening the natural function of your feet.