What's Inside?

Join Marla for three live weekly classes 

"COMING SOON*

Two weekly 30 min strength classes starting in July!

• Mondays at 1-2pm, ELDOA™ Class
• Wednesdays 11am -12pm, ELDOA™ Breath and Stretch
• Fridays 11-11:30am 'Thrive While Sitting
•  Access to video archives anytime!
•  (Class times are PDT)

Unlimited membership gives you access to all archived classes!

New To ELDOA™ ?

Try this Intro Level Class!

Join LIVE classes with Marla from the comfort of your home. Join in discussion, as your questions and enjoy our small community of like minded and wonderful people, like yourself!

Classes are recorded for your convenience. Practice ANYTIME!

VMS Once weekly Membership

For those who only have time to fit in one live class per week. One class a week is 100 times better than none! Consistency is key, start with one class, you can always upgrade later!

$55 per month

VMS Unlimited Membership

This is for those of you who are ready to create and maintain reach change in your health, mobility and your overall vitality. Feeling good in your body becomes addictive and you'll find you truly want to join in with the regular live classes!

$99 per month