Hello [name] !
It's been a while so I thought I would re-introduce myself. I have been busy creating and conceiving and I'm excited to share and re-engage with you!
My new Name
I recently, and officially changed my last name to Love. Yes ... it's true! From now on you will see my name Marla Love. Of course the old name will still be kicking around until it eventually fades away, but this is my first bit of news! This was not a quick decision, it took a lot of time and introspection.
My new Website
I have been working and designing the next incarnation of my work. It is still in process but my new website is mostly finished! Ha ... it will never really be finished. Please take a look! Vitality Movement Studio is the new umbrealla name.
I'll be offering Courses and Memberships
My new website is hosted by Kajabi, and on this platform I can create courses and host memberships. I will have two main areas:
1) Vitality Movement Studio, will include my regular classes that are a blend of yoga, pilates, ELDOA™ and Buteyko breathing principles.
2) Thrive While Sitting, is for people who sit for their work or simply want to do a workout from a chair. Sitting for long hours, scrolling or working on our devices has becom 'the new smoking'. This silent and slow killer needs to be addressed at the source. Dynamic sitting is the answer!
I will share more about the courses I'm creating very soon.
Next week I'm LAUNCHING 'Thrive While Sitting' !
Do you sit for your work?
Next week, Oct 21-25 I am launching my new program/platform called 'Thrive While Sitting'. I am offering 5 days of free 20 min classes that you can do from your desk, from anywhere! The first class will be on my birthday ... Monday October 21st !
Monday 12-12:20 pm PDT, TWS Class
Tuesday 9-9:20 am PDT, TWS Class
Wednesday 12-12:20 pm PDT, TWS Class
Thursday 9-9:20 am PDT, TWS Class
Friday 12-12:45 pm PDT, Group Coaching (all your questions answered!)
Live and In Person Classes
Yes, I am growing into a bigger online business and presence, however I am also getting back to more live and in person work. You can still find me at Balance Physio for 1:1 sessions, I have my pilates reformer there and I use my whole tool box to help clients. You can book a session with me @Balance Physio.
I have also been covering classes withing the MOVE Series in the beautiful Ballet BC studios on Granville Island, as well as at the gorgeous space in Point Grey B Creative Space.
Stay tuned as I am still searching for a home for some regular in preson classes. And watch for my upcoming in person workshops in November.
I hope to see you soon, either online or in person!
Much Love,
Marla
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