The Space Program

What would it feel like to have more space in your life?
More space in your day, your body, your mind… even your breath.
The Space Program with Marla Love is a weekly conversation exploring what becomes possible when we begin to live with space instead of pressure. Through thoughtful discussions with movement professionals and practitioners, this podcast gently challenges the idea that more is better, and instead explores how less - done with awareness - can transform how we move, think, and feel. These are grounded, practical conversations for those who want to understand their body more deeply, regulate their nervous system, and live with a little more ease and clarity.