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Illustration of the respiratory diaphragm inside the human rib cage
Discover Your Diaphragm breathing diaphragm movement education Aug 25, 2026

Discover Your Diaphragm

You take approximately 20,000 breaths every day. At the centre of every one is your respiratory diaphragm: a powerful, responsive muscle working continuously to move air, regu...

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Marla Love

Marla has a passion for helping people destress and feel free in their bodies. With over 25 years of experience as a Yoga, Franklin Method, Pilates, ELDOA™ and Buteyko Breath Educator, Marla is a lifelong learner and continues to evolve and grow as a teacher.

 

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